PRODUCT OF THE WEEK: FOODS HIGH IN FIBRE ‐ GRANOLA HONEY & NUTS This high fibre granola by Rude Health is mixed with roasted hazelnuts and almonds and it contains: wheat,…

PRODUCT OF THE WEEK: FOODS HIGH IN FIBRE ‐ THAI BLACK RICE We have heard about white rice or brown rice but have you heard about black rice? It’s so delicious…