[fvplayer id="4"] ⇒ Every Monday 6:50pm, ⇒ 1h Zoom HiiT Pilates Classes ⇒ 10 min Meditation after the class ⇒ On-Demand ⇒ Free Trial, after £21,99 every 4 weeks ⇒ No contracts, cancel anytime HIIT Pilates Classes Live Online is your perfect workout, here's why:
Why Pilates Zoom Classes is your Perfect Workout? [fvplayer id="1"] HIIT Pilates combines the benefits of high-intensity interval training (HIIT) and Pilates, offering advantages for both the body and mind. This dynamic workout merges the core-strengthening and strength-building elements of Pilates with the cardiovascular
Why Pilates is good for you: No 1 - Whole body workout There are many reasons why pilates is good for you. Let's start that Pilates is a total body workout and gravity provides the primary external resistance. Thanks to the specific pilates method
Full Body Workout 60min plus Meditation New functionality: Chapters Go to Chapters in the top right corner in the video to skip to your favourite part Click this link if you can't access the video: HIIT Pilates 22.04.22024.mp4
If you can't access the video try clicking this link: HIIT Pilates 15.04.2024.mp4 New functionality: Chapters Go to Chapters in the top right corner in the video to skip to your favourite part Time stamps: 0:00 Warm up 6:15 HiiT 20:43 ABS 34:50 Lower Body 42:10 Back extensions and bums
HIIT Pilates Full Body 60min Workout Check 'Chapters' in the top right corner of the video for time stamps Click this link if you can't access the video: HiiT Pilates 8.04.2024.mp4 Time stamps: 0:00 Warm up 7:45 HiiT 21:40 ABS 42:22 Lower Body 53:16 Back extensions and bums 58:16 Mindful Stretching
HIIT Pilates Full Body 60min Workout plus Meditation Check 'Chapters' in the top right corner of the video for time stamps Click this link if you can't access the video: HiiT Pilates Zoom Catch Up 25.03.2024.mp4 Time stamps: 0:00 Warm up 4:55 HiiT 19:10 ABS 37:48 Lower Body
Full Body 60min Workout Time stamps: 0:00 Warm up 4:45 HiiT 24:35 ABS 39:48 Lower Body 44:04 Back extensions and bums 48:43 MINDFUL Stretching
