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HiiT Pilates online zoom classes

HIIT PILATES ZOOM CLASSES – START 7 DAY FREE TRIAL

Why Pilates Zoom Classes is your Perfect Workout?   [fvplayer id="1"] HIIT Pilates combines the benefits of high-intensity interval training (HIIT) and Pilates, offering advantages for both the body and mind. This dynamic workout merges the core-strengthening and strength-building elements of Pilates with the cardiovascular

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HiiT Pilates On Demand 15/04/2024

HIIT Pilates Zoom Catch up 15/04/2024

  If you can't access the video try clicking this link: HIIT Pilates 15.04.2024.mp4 New functionality: Chapters Go to Chapters in the top right corner in the video to skip to your favourite part Time stamps: 0:00 Warm up 6:15 HiiT 20:43 ABS 34:50 Lower Body 42:10 Back extensions and bums

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