⇒ Zoom HIIT Pilates every Monday 6:50pm ⇒ On Demand Zoom recordings ⇒ Headspace Premium access ⇒ Wellness Card & £2 Cash Back per class ⇒ Healthy & Sustainable Diet Weekly Meal Planning ⇒ Monthly Yoga/Surprise Class ⇒ Zoom Monthly Cooking Class ⇒ Plant…
HIIT Pilates Live Online Classes – is the perfect workout, here is why: HiiT Pilates is an incredible workout that combines the best of both worlds. It combines the high-intensity interval training (HiiT) with the core-strengthening and flexibility-building exercises of Pilates. This unique combination…
Why Pilates Zoom Classes is your Perfect Workout? HIIT Pilates combines the benefits of high-intensity interval training (HIIT) and Pilates, offering advantages for both the body and mind. This dynamic workout merges the core-strengthening and strength-building elements of Pilates with the cardiovascular perks…