HIIT Pilates, Aromatherapy & Sound Healing Wellness Experience
Get ready to sweat, stretch & rejuvenate like never before! Dive into exhilarating HIIT Pilates session that not only burns calories but also tones muscles and combats bad posture and back pain – a perfect wellbeing escape to kickstart your wellness journey. As you move, let the soothing scents of aromatherapy envelop you, elevating your wellbeing activity experience to new hights.
After the workout, immerse yourself in a meditation & live sound healing performance, where the rhythmic vibrations of Tibetan singing bowls will awaken your senses, harmonize your soul & deepen your sense of wellbeing.
Full Value £70, Early Bird £35
But the magic doesn't stop there...
Post-workout, treat your buds to a special snack and refreshing fresh juice, packed with the best natural & healthy ingredients to refuel your body. Plus, take home a surprise goody bag brimming with wellness delights!
And as a cherry on the top, enjoy 30 days of FREE membership access to our live Zoom classes, on-demand videos and exclusive wellness discounts.
Don’t miss out on this holistic wellbeing escape that’s set to transform your mind, body & spirit!
Full Value £70, Early Bird £35
Agenda
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Kick off: Unleashing the Power of HIIT & Weight Management
Discover the secrets of HIIT and how it turbocharges your weight management goals -
Quick HIIT Blast: Sweat & Sculp in Minutes
Jump into fast-paced HIIT session designed to get your heart racing and muscles firing, suitable for all levels, low impact alternatives available -
Pilates Masterclass: Core Strength, Lower Body & Back
Flow through Pilates class that tones, stretches & strengthens your entire body -
Mindful Stretching: Release, Relax, Renew
Unwind with series of mindful stretches that melt away tension & improve flexibility -
Meditation & Live Sound Bath: A Journey to Inner Peace
Sink into tranquility as you meditate to the soothing sounds of live sound bath -
Refresh & Refuel: Healthy Snack & Juice Bar
Recharge with delicious, nutritious after-workout snack & fresh juice to cap off your wellness journey
Full Value £70, Early Bird £35
When & Where
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7th September, Saturday, 11:45-13:15, Canada Water, The Lodge Space
120a Lower Road, London, SE16 2UB
No equipment required -
14th September, Saturday, 11:30-13:30, Queensway, 72QT
72 Queensborough Terrace, London, W2 3SH
Bring your own mat
Early Bird
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£35, 5 MORE TICKETS LEFT Code: LASTCHANCE50
- £45, Code: BIRDIE2, valid until 4th September
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